March MATness 2018
Each day of the month corresponds to a Pilates exercise!
Post a picture or video on social media of you joining the movement
and use these hashtags:
#marchmatness2018 #marchmatness #mm2018
#bampilates #bodybyBAM #welovepilates
MARCH MAT CLASS SCHEDULE:
Click on the picture to learn more about what Pilates does for older adults
and why it's the gentler/more effective way to stay fit!
Don't forget about our NEW class!
"Senior Pilates Prop Class" (Age 60+)
- Mondays at 11AM -
- $12 drop in OR $40 for 4 classes -
- all fitness levels welcome -
And don't forget to schedule your FREE 30 minute demo
on the Pilates apparatus while you're at it!