about us |
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B.A.M. Pilates is a multi- award winning boutique Pilates studio in Kingston, MA providing private and duet instruction in Pilates apparatus, Pilates mat, yoga, and stretch sessions. Additionally, we offer meditation workshops and reiki appointments throughout the year - updates will be posted on our social media accounts.
Here are B.A.M. we strive to bring Pilates and movement to everyBODY. We trust in the practice and truly believe it benefits everyone, regardless of background. In every session and class, we focus on creating a true mind-body connection where you will learn to breathe purposefully, work in proper alignment, and move your body without pain.
Our incredible trainers will guide you through a series of exercises customized specifically for you to ensure a safe, effective workout each time you enter the studio. We strive to provide each client with thoughtful and informed instruction in a fun, clean, and relaxing environment.
Here are B.A.M. we strive to bring Pilates and movement to everyBODY. We trust in the practice and truly believe it benefits everyone, regardless of background. In every session and class, we focus on creating a true mind-body connection where you will learn to breathe purposefully, work in proper alignment, and move your body without pain.
Our incredible trainers will guide you through a series of exercises customized specifically for you to ensure a safe, effective workout each time you enter the studio. We strive to provide each client with thoughtful and informed instruction in a fun, clean, and relaxing environment.
our services |
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pilates apparatus
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online classes
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